Ayurveda Tips and some anti aging herbs
by Deepika Dubey
As I am an Indian (From India not North American! :-) I would like to share a few Ayurveda anti aging tips.
Ayurveda is an ancient medicinal therapy which uses herbs. It is very cheap and with no side effects.
I am going to share a few Ayurveda remedies which are commonly used in India for anti aging.
I will share two face packs and a few anti aging herbs.
The first face pack is composed of milk cream, sandalwood and turmeric. Milk cream nourishes skin. Sandalwood gives cooling effect to skin and turmeric is an excellent anti bacterial herb with skin brightening effect.
Now to make this face pack mix a tablespoon of milk cream with a tablespoon of sandalwood with a pinch of turmeric powder.
Apply on face for fifteen minutes and rinse it off. You will surely feel the difference if you use this face pack on a regular basis.
The second face pack has coffee and plum as its ingredients. Coffee exfoliates and revitalizes the skin and has anti aging properties. Plum also exfoliates the skin and has anti oxidant properties and hence is very helpful in anti aging.
Take one tablespoon of coffee powder. Mix it with three mashed plums and add honey to make a paste. This is an amazing home remedy that works slowly but effectively if you use it regularly.
Apart from these face packs I would also like to share that grape seed oil and Aloe Vera are also very helpful in anti aging. Grape-seed oil is easily available in market. It is full of essential oils and very good source of vitamin E. It moisturizes the skin and massage with the oil gives a glowing and fresh skin.
Second is aloe Vera. Its leaves are pulpy and gel like. It erases blemishes and removes dark spots and slows down wrinkle developing.
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